Welcome to Dr Nilly Clinic
9.00 am– 9.00 pm
Have a question? call us now
A book that will leave you fully aware of the real meaning of the word “Diet”. It is a guide on how to lead a healthy lifestyle and how to change unhealthy habits into healthier one. Included is a tips and tricks on how to:
You will find a detailed explanation of serving sizes of all the macronutrients.
The book includes an explanation and a 10 day example of over 100 different diets. Each with a specific target. Whether it’s fat loss, Muscle gain, specific disease management and alot more. There is simply something for everyone.
Finally it includes pictures and calories + macronutrients counted recipes for: